Listen, act, transform
I realize that starting therapy can be a vulnerable and sometimes intimidating experience, which is why I work to create a safe space where you and I can work collaboratively to explore your concerns and help get you "unstuck".
As a therapist, I am someone who recognizes the client as the expert in their own life and journey and I consider it an honor to come alongside you.
I work with adults who are experiencing a variety of concerns, ranging from depression, anxiety, trauma, OCD, relationship concerns, adjustment issues, issues related work-life balance, body image and more.
When I am not at work, I enjoy spending time with family and friends and my dog Indigo, being outside in nature, or working hard in the gym!! I look forward to meeting and getting to know you!!
Teresa Stire
Licensed Psychologist
